Acupressure Massage The key to optimal health lies in the body's ability to keep its channels of energy, or Chi, clear and free-flowing. Tension creates tight muscles which, in turn, cause stagnation and blockages throughout the body. It is this stagnation that contributes to a myriad of health conditions, from headaches to arthritis, from immune disorders to chronic back pain or PMS. Acupressure Massage introduces a safe and effective way of releasing those tensions and ultimately preventing more serious conditions. This ancient Chinese art of using finger pressure to stimulate the body's natural healing abilities is easy to learn. The deeply balancing technique will awaken your natural healing ability and contribute to a greater sense of harmony and well-being. Set in the beautiful surrounding of the L'Auberge Del Mar Resort and Spa. 30 minutes. VHS