A balanced mind contributes to a balanced life. Daily meditation can bring clarity, vitality and peace. A.M. Meditation and P.M. Meditation programs offer inspiring centering techniques. In A.M. Meditation acclaimed yoga and meditation instructor Rodney Yee leads a gentle warm-up . In P.M. Meditation leading meditation teacher Maritza creates a space of rejuvenation. Available a 2-program DVD with bonus yoga practice and interviews with instructors. Great gift for all levels. AM/PM Meditation DVD (120 minutes)